Bodywork and De-Armouring

Every person carries within themselves the potential to experience greater inner freedom, joy, and ease — especially through releasing defensive mechanisms and embracing suppressed emotions, as well as unconscious or repressed parts of themselves.

Open your body to deeper experience, self-healing processes, beauty, and the profound inner strength it holds within.

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What services do I offer?

DE-ARMOURING

De-armouring is a very effective method, one of the top effective bodywork techniques. With each sensitive action on pressure points in the muscles and energy centers, the body's energies are loosened, harmonized, the subconscious mind is worked with and relaxed, allowing an influx of new life force, energy, self-love and vitality.

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Práce se stíny

Shadow work

I see shadow play as one of the key techniques to awaken our true potential, to tap into a deeper authenticity and thus a more joyful, free and fulfilled life. It helps us to explore unaccepted or repressed parts of ourselves, to embrace more of ourselves and others, to discover hidden abilities and thus achieve greater inner freedom.

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Watsu Therapy

Watsu therapy in warm water gently holds and guides you into a state of deep calm. Flowing rocking, stretching, and sensitive touch release both muscles and mind, soothe the breath, and support a sense of safety. Water allows you to let go of tension, soften inner pressure, and bring back lightness, flexibility, and quiet focus to the body. It helps with stress, fatigue, back pain, and also improves sleep and mood.

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Are you interested in my work?

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About me

Hi, my name is Klára, and I have been deeply devoted to bodywork since 2022. I see immense potential in bodywork for our mental well-being, personal growth, health, and above all, in the remarkable results it can bring. I believe that releasing the body through the dissolving of our defensive mechanisms, and gradually learning to truly perceive and feel it more deeply, is one of the most wonderful things we can do for ourselves.

De-armouring helps restore the flow of life energy in the body — and therefore in life itself — while supporting the acceptance and release of intense emotions, stress, and trauma that keep us blocked. It fosters deeper self-acceptance and a greater acceptance of life, allowing us to live with more freedom, harmony, joy, love, and abundance.

I also support my clients in recognizing and embracing their suppressed parts and fears, where great potential is hidden — when we are willing to truly see them, feel them, and accept them.

Through releasing the body with de-armouring and shadow work, our nervous system moves into greater harmony and acceptance, which reduces drama in life and toxic patterns of functioning. Gradually, we begin to experience life with more ease, freed and released from old, energy-draining patterns.

I love the sun, the sea, my two daughters, music, art, nature, dancing, learning everyday and enjoying the joys of our reality. The variety of life, from experiencing states of unconditional love to reaching deep within ourselves.

Trainings:

  • Mahalo Method I. The Power of Healing Touch – External De-Armouring (Vojtěch Chládek) 2022
  • Mahalo Method II. Inner De-Armouring (Vojtěch Chládek) 2022
  • Mahalo Method III. Acceptance of the Shadow (Vojtěch Chládek) 2022
  • Mahalo Method IV. The Art of Manifestation (Vojtěch Chládek) 2022
  • Course in Conscious Touch – Holistic Massage (Kateřina Švanderlíková), 2023
  • Mahalo Method V. De-Armouring Through Pleasure (Vojtěch Chládek) 2023
  • Jiboia Healing bodywork (Vojtěch Chládek) 2024
  • Shadow de-armouring advanced (Vojtěch Chládek) 2024
  • Course in Depth Psychology and Experiential Self-Discovery (Lukáš Karas) 2024
  • Certified Sports Massage Retraining Course 2024

I’m looking forward to our meeting!
Klára

Services and Prices

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De-armouring + Energetic work & aftercare

De-armouring and energy work / healing touch incl. consultation
90min 2500 czk
120min 3500 czk

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Shadow Work – Shadow Ritual Play

Shadow work incl. consultation
90min 2500 czk
120min 3500 czk

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d-armouring 90' + Watsu therapy 60'

Watsu Therapy as Aftercare Following De-Armouring at CEPSYMED Prague–Řepy
90 min + 60min 4900 czk

As part of one session lasting at least 120 minutes, it is possible to combine two techniques.
Sessions can be extended as needed - every 30 minutes +1000CZK
To confirm the appointment, a booking deposit of 1,000–1,500 CZK is required.
Online consultation – 30 min / CZK 1,500


Deep selfcare program - six months of body work and guidance

6 × 90-minute sessions (de-armouring and shadow work) over 6 months, scheduled at your discretion, plus a monthly online/phone consultation if needed.
price: 15.000,-

Deep selfcare program - annual bodywork and guidance

12 × 90-minute sessions (de-armouring and shadow work) over 12 months, scheduled at your discretion, plus a monthly online/phone consultation if needed.
price: 30.000,-

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References

I went through a painful breakup, and the feeling of personal inadequacy spilled over into other areas of my life as well. After I shut down my business, I no longer trusted myself in any part of my life. Suppressed frustration, pain, and aggression kept pushing to the surface and attacking me from all sides through my own projections. The entire session was held in a very kind, pleasant, and deeply present way. The bodywork released places where energy had not been flowing. After the therapy itself, I felt like a new person, because I began to sense that I have immense power not only to create great things in my life, but also to love unconditionally.
Petr
Hi Klára, thank you once again for the wonderful massage. My primal energy has started flowing beautifully, and I feel grounded and anchored within myself.
Honza
Klára’s de-armouring supported me on my journey of reconnecting with my body and emotions. Thanks to her kind and patient approach, over the course of several sessions I gradually gained greater self-confidence and a deeper capacity to experience myself. I now feel more at home in my body.
Lukáš
The session felt like a journey into the unknown for me. When Klára guided me toward my shadows, I initially felt nausea and anxiety. Over time, however, a sense of release and acceptance of what was there emerged. The following day I met with my father, and we experienced an encounter unlike any we had before. It was filled with unfamiliar feelings of joy and gratitude—and I now feel these same feelings toward Klára as well. Thank you for your guidance, care, and the space you hold.
Jaroslav
Shadow work with Klárka was deeply enriching for me. Everything took place in complete trust and safety. Klárka guided me beautifully through the entire process, and the encounter with my inner child and feminine power was an unforgettable experience. Through this experience, my perception of my own worth and abilities shifted. After the session, many emotions that had been suppressed and needed release began to surface.
Jana
After a brief introduction, Klára intuitively unfolded a spontaneous enactment that, in an impersonal yet deeply intimate way, revealed the essence of hidden mechanisms in the depths of the human psyche. Sharing and intellectual analysis, which place everything into context, came only afterward — once the intelligence of the body and the intensity embodied by the shadow figure had finally made it possible to lovingly welcome it back into wholeness. It was a pure experience. Thank you!
Jan

Contact

BcA. KLÁRA DLOUHÁ
E-MAIL

klara@klarasoultouch.cz

Phone

+420 739 903 900

Address

Řeporyjská 1 / 2
158 00 Praha Jinonice

Bank account

244533698/0600
Moneta Money Bank

IČO

04225937

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