{"id":13941,"date":"2025-09-29T18:35:33","date_gmt":"2025-09-29T18:35:33","guid":{"rendered":"https:\/\/www.klarasoultouch.cz\/?page_id=13941"},"modified":"2026-04-11T20:31:04","modified_gmt":"2026-04-11T20:31:04","slug":"shadow-work","status":"publish","type":"page","link":"https:\/\/www.klarasoultouch.cz\/en\/shadow-work\/","title":{"rendered":"Pr\u00e1ce se st\u00edny s Kl\u00e1rou – Shadow Work"},"content":{"rendered":"
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\r\n\t\t\t\t\t\t\tPlaying with Shadows \u2013 a Journey Toward Acceptance and Authenticity<\/span>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/h1>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\tEach of us has both a light and a dark side. As long as we reject the parts of ourselves we do not like\u2014our fears, shadows, unspoken desires\u2014we remain under their power. Playing with Shadows is a transformative technique that allows us to look them in the eye, accept them, and turn them into our strength.<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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What is Playing with Shadows?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Playing with Shadows is a practical method of personal development<\/strong>which is based on the principle that even our \u201cdark\u201d sides have meaning and purpose. It is not about suppressing them or getting rid of them, but to embody them, get to know them, and accept them<\/strong>.
In a safe space, you come face to face with your shadows, enter into dialogue with them, and discover that they too can become your allies.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Why work with shadows?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Not accepting our own fears and shadows drains our life energy and keeps us stuck in repeating patterns. We often react through mechanisms we learned in childhood\u2014such as the role of the victim or the aggressor\u2014and this prevents us from living freely and authentically.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our Inner Characters<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Each of us knows the roles that appear in life:<\/p>